Seminars & Training

Stress management, resilience and laughter - a range of seminars and engaging talks to refresh your team. Can form a part of your wellbeing program or training calender.

Thank you very much Cris. Your session was extremely well received and I am considering adding it to the program again next year. Thanks again it was great.
Kind Regards, Ray S
Clinical Nurse Consultant - Regional Dialysis

short talks

Our famous "Shorts" program. Engaging sessions that take from 50 minutes to two hours.

Come along for an hour over lunch-time - walk away with skills for a life-time.
  • Laughter Yoga Funshop

    A half day of laughter, fun and trust-building. Based on the principles of laughter yoga combined with many practical and fun exercises. Suitable for all levels (especially managers) , sizes and levels of fitness.
  • Talk That Works
    Probably the number one workplace headache is communication difficulties. Not after this session! Skills for handling the most difficult encounters.
  • Happy Hour is 9 to 5
    Find out how to make Monday mornings something staff look forward to.
  • Reducing and Managing Stress
    Fundamental concepts and practical strategies for reducing and managing stress.
  • Gaining From Adversity - Building Resilience
    The most valuable skill of all is the ability to bounce back when things don't go our way. One of the most popular seminars, it introduces participants to the Resilience Compass (TM) - choosing behaviours that build resilience for the individual and organisation.
  • Sustainable Happiness
    Based on the explosion of research over the past few years this session covers what makes you lastingly happy and tips for increasing individual and workplace happiness. Very popular with staff.
  • ThinkSmart
    Did you know that 95% of our thinking is irrational? Expand your repertoire of thinking skills, learn to recognise irrational habits and reduce your stress at the same time.
  • Setting and Achieving Goals
    An introduction to setting goals effectively and some tips to help achieve them.
    • If you don't know where you are going you might end up somewhere else.
    Yogi Berra, Manager,
    New York Yankees
  • Optimise Your Day
    Becoming more optimistic is something we can all learn to do and benefit from - both professional and personally. In this packed session we'll cover the science of increasing your optimism.
  • PowerChill
    At last - a way of de-stressing and improving focus in the workplace that takes as little as 45 seconds.
  • And also
    • tai chi
    • yoga
    • massage
    • worklife balance
    • nutrition
    We also provide consultation, facilitation and professional skills development training to organisations striving for excellence. Contact us for more details.

www.workplacewellbeing.com.au

Our sister site www.workplacewellbeing.com.au focuses specifically on building professional and personal resilience and wellbeing for the workplace. Visit it for information on creating a high performance, highly effective workplace - without the burnout. Plus you can register to receive a newsletter with the latest information on corporate health and positive psychology.

more information?

For a full outline of our talks and seminars please give us a call or download our outlines:

laughter leader training

We are Australia's most up-to-date and professional Laughter Yoga training provider. We offer high-grade training to community groups and professionals alike.


why train with laughter works?

  • We constantly invest in upgrading our skills so you get the latest training. When was the last time your trainer spent time with the founder of the Laughter Yoga movement, Dr Kataria?
  • Free follow-up coaching is included until you feel ready to 'fly solo'.
  • We are trained trainers - not just laughter leaders. We hold a Certificate in Workplace Training and Assessment. Is your trainer as qualified?
  • We are authorised by Laughter Yoga International to represent Dr Kataria and to train and certify Laughter Leaders.
  • Attendance at future Laughter Works training events free or at cost.
  • We give back. As a way of saying thank-you we support non-profit community groups
    • Our workshops are always fun, extremely engaging and very educational. Why not contact us and find out about the next one?
    Cris Popp is a great trainer who uses a variety of activities and changes of pace to provide an engaging learning experience. Cris has an affable style that encourages participation and he assesses participants experience to provide the right level of training. Each person experienced leading the rest of the group to inspire confidence in leading laughter sessions. An enjoyable day's training was cleverly put together by an expert in the laughter game. All that laughing was a great workout and I thoroughly recommend Cris as a Trainer.
    Best Wishes
    Peter Price, Workshop Participant